TRAIN WITH ME

I offer both one on one and small group private personal training in my own studio in South Cave, Hull, East Yorkshire. My facility caters for all needs for clients who are just wanting to get healthier and educate themselves on a healthier lifestyle, all the way up to elite level athletes. We have access to treadmill, bike, Rower, Ski Erg, Gymnastic equipment, Rack and Stregnth and Conditioning equipment, full range of dumbbells and kettlebells and all the other conditioning equipment to take your fitness to the next lebel.

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  • Outlaw 70. 3 - #sub5 Project : Race Report

    Going into this race there was one goal and one goal only and that was to go under 5 hours.  As with most preparations, there were positives and negatives but...

    Outlaw 70. 3 - #sub5 Project : Race Report

    Going into this race there was one goal and one goal only and that was to go under 5 hours.  As with most preparations, there were positives and negatives but...

  • Should I take a magnesium supplement?

    Magnesium is a vital mineral that is involved in over 300 biochemical reactions in the body. It plays an important role in maintaining normal muscle and nerve function, regulating heartbeat,...

    Should I take a magnesium supplement?

    Magnesium is a vital mineral that is involved in over 300 biochemical reactions in the body. It plays an important role in maintaining normal muscle and nerve function, regulating heartbeat,...

  • How to deal with setbacks in training?

    As an athlete, setbacks in training are inevitable. Whether it's due to injury, illness, or simply a lack of progress, setbacks can be frustrating and demotivating. However, it's important to...

    How to deal with setbacks in training?

    As an athlete, setbacks in training are inevitable. Whether it's due to injury, illness, or simply a lack of progress, setbacks can be frustrating and demotivating. However, it's important to...

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