Sunday session

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SUNDAY SESSION || 1 vs 1

One person rows 2500m

VS

One person gets as far down the list on:
– 50 wall ball throws
– 50 bodytucks
– 50 kb swings
– 50 Overhead Slams
– 50 full burpees

Then swap over and see who can make it the furthest down the list whilst the other completes there 2500m row. Happy Sunday 💪🏻

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