BootCamp:

 

Trial a BootCamp session for FREE!!!

“CorePT’s BootCamp is a unique monthly group training regime designed for ANY fitness level which is held indoor in winter and outside in summer. It is specifically designed to progressively increase your fitness and strength, decrease your body fat and improve your all round wellbeing. It is implemented alongside a tailored nutritional program and a 24/7 support service from a committed trainer and other dedicated members all with a common goal of motivating each other” – Matt Bloor

CorePT is the number one BootCamp provider in the East Riding offering a number of daily sessions to suit your schedule.  Our group training regime provides for people of all abilities from professional athletes requiring general conditioning, to people who have never taken part in a group training session in their lives.  It is the coaches duty to ensure every participant gets the most out of the program.

We off various packages for our group training, from pay as you go single sessions, to 12 week body transformations, to monthly ALL INCLUSIVE memberships, that include unlimited access to the sessions but also further mentoring.  This includes body fat testing, nutrition mentoring and other training program support.  You also get access to our exclusive discount on MyProtein supplements.

Come on, what are you waiting for? Come down now for your FREE trial session. Contact us for details on times and locations.

The methods of training we use are:

        • Own body weight training
        • Resistance training
        • Cardiovascular training
        • Kettlebell training
        • Functional training
        • Rope suspension training
        • Sandbag training
        • Boxing
        • Strongman training
        • Keg Training
        • Tyre training
        • Individual / teamwork challenges

 “I have trained with Matty in many of his bootcamps that he runs. Every time I go he does new, fun exercises, keeping the session fresh, fast and loads of fun! Don’t get me wrong, it’s a hard workout, but who said that training couldn’t be fun?! I’m fitter, lost weight and all round healthier!” – Aaron McKenna, Commercial Director..